I promise that if you give this Weight Loss Tip a good shot, you will experience important revelations about yourself! Would you be willing to share them with me? If so, you might make some mental notes about your experience like:
what are you thinking?
how do you feel?
what do you want?
And please be compassionate and non-judgmental with yourself! Whatever you experience is OK, and you are, too!
A confirmation will follow.
You're smart, open-minded and courageous. And you're wondering, "Why does success at weight loss escape me? I've tried everything!". If you think you've "tried everything", it's time to work with a coach. A coach helps you tap into your natural resourcefulness and get the results you want! MindBody Weight Management offers you an elegant way to "Switch-On" weight loss by strengthening the connection between your mind and your body. Click on the video!
1) Travel light! No diet pills, supplements, meal replacements or special foods to buy.
2) Travel easy! Your hardest job will be a luxurious investment of your time and focus.
3) Travel enjoyably! Nourishing yourself in mind and body supplies built-in motivation.
What Kind of Eater Are You? Do You See Yourself Below?
"Good food is a very important part of my life. My enjoyment of eating often includes socializing. I would really like to look my best and need to lose weight, but I feel deprived when I diet. As a result, it's hard to lose weight and keep it off. I just want to give up trying. What can I do?"
"I often feel guilty when I eat. I'm very self-conscious and unhappy with how I look. I diet often and I have lost weight a number of times, but can never keep it off. Despite all my efforts, I sometimes gain even more weight afterwards. I feel stuck on a rollercoaster with my weight. What can I do?"
"I often eat while working, driving or rushing to get through my day. I often 'graze' or eat whatever happens to be around. Sometimes I don't much enjoy what I'm eating. I eat what's easy, to refuel, then I'm off to my next activity. I need to eat better, but how?"
Want a Powerful Weight Loss Tip?
You want to Look Your Best, Feel Your Best, and "Lose Weight for Life, While Loving Food".
You are naturally equipped with the resources you need to achieve your desired result. YOU CAN DO THIS!
As your coach I would be honored to help you get on board, stay on track and "Enjoy Your Journey" to your weight loss destination. Want to taste a little coaching before getting on board?
Copyright 2017 MindBody Weight Management